Name: Exhale: Core Fusion - Power Sculpt
Released: 2011-12-06T08:00:00.000Z

Exhale: Core Fusion - Power Sculpt

TV Show · Sports

A dynamic twist on strength training, Power Sculpt will give you a shapely, defined physique in five 10-minute segments.

2011 · 10m

Strength & Balance

Strengthen and balance at the same time for this rewarding workout.

10m
Strength Flow

This challenging workout will tone your body as you combine strength training and detoxifying twists.

10m
Power Fusion

Awaken the body with this strengthening warm-up.

10m
Abs & Glutes

Work your abs and glutes with this challenging but effective workout.

11m
Power Flow

This intense flow combines strength training and deep lunges for a great total body workout.

10m

Episodes

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