Shiva Rea: A.M. Energy
Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. A.M. Energy has three invigorating practices that will revive your body, mind, and soul. Stretch your body, loosen your joints, and start your day feeling healthy and vibrant.
Starring Shiva Rea