Chris Hemsworth is back on his mission to uncover how to live a longer and better life. He faces science-backed, high-stakes challenges to sharpen his mind and body.
EPISODE 1
Stress-Proof
Chris learns to tame his stress response while attempting a terrifying crane walk.
EPISODE 2
Shock
Chris heads to the icy Arctic in his search for health and longevity with the help of scientists.
EPISODE 3
Fasting
Chris goes without food for four days to explore whether fasting can make him live longer.
EPISODE 4
Strength
Chris discovers how his muscles can help him live longer with an epic rope climb.
EPISODE 5
Memory
Chris has always worked to keep his body healthy; now, it's time to challenge his brain.
EPISODE 6
Acceptance
Chris' quest for youth fast forwards him to the end of his life as he visits a retirement home.
Chris Hemsworth
Ari Handel
Arif Nurmohamed
Bengt Anderson
Darren Aronofsky
Jane Root
Matt Renner
Ruth Shurman
