Bring on the Twists Bend and Stretch with Nora Day
Special Interest

S1, E5: Focus on flexibility and lengthening the entire back with gentle standing and grounded twists in this mini practice.

2020 · 13m

Information

Released
2020
Run Time
13 min
© 2018

Languages

Original Audio
English
Subtitles

English (United States) (SDH)