S1, E3: Gizzi, Harry, Sal and Sophie are 4 new cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Fiona Clarke, to drop a dress size in 6 weeks without giving up her favourite foods. She can’t resist good old fashioned stodge and has a particular weakness for her favourite Chinese take-aways as well as an incredibly sweet tooth– so can the girls come up with tasty skinny versions? On the menu tonight is chicken soup, egg fried rice, steak and kidney pudding and a scrumptious lemon and almond cake. They also show us what to buy when you’re suffering from a snack attack. Plus, a dietary supplement goes on trial – miracle cure, or just a Big Fat Fib?