Rodney Yee's Core Centered Yoga

Lower Balance

Name: Lower Balance
Released: 2012-09-06T00:00:00.000Z

Special Interest 6 Sept 2012 14 min iTunes

S1 E1: Using the same pose, Rodney shows how rotating the legs in opposite directions awaken muscles and create strength and balance in the lower body.

Special Interest 6 Sept 2012 14 min iTunes

Information

Released: 2012
Run Time: 14 min
Region of Origin: United States

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.