Intro to Flow

Movie · Special Interest

Ready to start your yoga journey? This beginner's flow offers clear instruction through fundamental poses you'll find in most yoga practices. Learn the basics of alignment and build confidence with a deeper breath.

2022 · 30m

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Intro to Flow

Special Interest

Ready to start your yoga journey? This beginner's flow offers clear instruction through fundamental poses you'll find in most yoga practices. Learn the basics of alignment and build confidence with a deeper breath.

Information

Studio
Gaia
Released
2022
Run Time
30 min
© 2022

Languages

Original Audio
English
Subtitles

English (United States) (SDH)