Reconnect to Your Breath
Movie · Special Interest

Reconnect to your breath with four-part breath and alternate nostril breathing. Props: cushion (optional)

2019 · 5m

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About

Reconnect to Your Breath

Special Interest

Reconnect to your breath with four-part breath and alternate nostril breathing. Props: cushion (optional)

Information

Studio
Gaia
Released
2019
Run Time
5 min
© April 2019

Languages

Original Audio
English
Subtitles

English (United States) (SDH)