Rinse it Out
Rinse out your physical, mental, and emotional body with this cleansing practice. Explore breathwork, kriya, deep twists, and invigorating standing poses. Props: blanket or cushion

Rinse out your physical, mental, and emotional body with this cleansing practice. Explore breathwork, kriya, deep twists, and invigorating standing poses. Props: blanket or cushion