Eric Chong

The contestants face the dreaded mystery box challenge, and must also make a dish using the small fish known as smelt.

The candidates prepare a series of amuse-bouche for an event at an art gallery, and the losers bake to save their lives.

Contestants use different cuts of meat from a cow in order to impress the judges as they vie for the title.

The cooks use judge Joe Bastianich's favourite ingredient in the hopes of moving on and testing their skills in the finale.

The cooks prepare a family reunion dinner and in the pressure test, they face the most difficult challenge yet.

The teams prepare lunch for the Toronto Maple Leafs; a contestant is sent home after a challenging pasta dish.