Former pro boxer Benny "The Jet" Swanson balances managing the Panther Gym, mentoring up-and-coming boxers, and spending time with his family.

Ben Alvarez returns to the gym after a summer break; Irish boxer Daithi Duignan wants a shot against him for the title.

Ben Alvarez has his first heavyweight match; Benny and Cyndie Swanson have trouble with their teen daughter; Emma wants to get over her past; Daithi Duignan weathers defeat.

Paul "P-Mac" Mackenzie wants to come out of retirement, but must shed pounds and get back into shape to make the most of his opportunity.

Ben Alvarez and Daithi Duignan prepare for the Alberta Provincial Championship; Pollyanna trains for the masters tournament in Kansas.

Ben Alvarez and Daithi Duignan look at where they stand after provincials; Pollyanna comes to the gym ahead of her first amateur match; Maddy and Pollyanna spar.