On the Caribbean island of Dominica, chefs create meals that will be judged by the Kalinago community.

The chefs cook for the Palong hill people of Chiang Dao, Thailand; one chef is accused of hoarding an ingredient.

Michael, Madison, and Kayne speed across the South Seas toward Fiji, a land where the locals were once feared as cannibals. They disembark on a sandbar and half wade, half swim to the blindingly white shores. For Kayne, the journey takes a brutal turn when he heads out to the reefs to hunt. Meanwhile, Madison unexpectedly confronts deep emotions when he is faced with the possibility of taking a wild goat and Michael nearly loses a finger to a crab. The cooking competition becomes fierce as the chefs battle to win the hearts of their Fijian hosts.

The chefs must secure their Cajun cooking ingredients in the Louisiana swamps.