You can't forget about dessert! Abi and Rachael are looking for a dreamy dessert to end the day. With help from dessert star Morgan Hipworth, they create a feast of watermelon pizza and banana and cauliflower ice cream

Alex and Rachael are looking for a delicious drink and scrumptious snack to eat! Luckily, food lover Melissa Leong is here to help them make super green smoothies and pink dragon fruit muffins.

Rise and shine, it's time for breakfast! Leah and Matt are joined by cook and food educator Alice Zaslavsky for a brilliant breakfast of zucchini fritters and homemade granola with yoghurt and blueberries.

Time for dinner! Alex and Kaeng get a lesson in making roly poly rice paper rolls and yummy dipping sauce from legendary cook Nagi Maehashi. Alex, Kaeng and Nagi are joined by Nagi's best mate, Dozer, for a picnic dinner.

It's lunch time for Miah and Takaya! To help build a delicious lunch box, Indigenous Chef Mark Olive shows Miah and Takaya how to bake a Warrigal Greens slice using amazing native ingredients.