The Change Labz

Name: The Change Labz
Released: 2022-09-17T00:00:00.000Z
Cast: Andy Anderson

TV Show · Documentary

Australians from all walks of life embark on the challenge of a lifetime, using nutrition, mindset, accountability and training to transform their lives.

2022 · 22m

Starring Andy Anderson

EPISODE 1

Episode 1

Andy Anderson introduces the eight selected challengers, who go through the first stages of changing their mindset.
EPISODE 2

Episode 2

The challengers express their fears as they lean into the first challenge, and they are willing to do whatever it takes to push themselves.
EPISODE 3

Episode 3

The challenge's contestants open up about their experience after Week One, before they try their hand at surfing.
EPISODE 4

Episode 4

Jason explains that the flu has kept him from training, but he's been focusing on nutrition; Fran says she's trying to push herself mentally.
EPISODE 5

Episode 5

Jason talks about trying to change his nutrition; Nicky focuses on getting into the right mental state; Fran claims she's really been pushing herself.
EPISODE 6

Episode 6

The challengers discuss what they have achieved through the competition, and explain how they are ready to take on the next challenge with confidence.