Zen Body Toners

Zen Body Toners

Sports 2010

No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle. With Rodney Yee, Ana Cabán, Tanja Djelevic & Suzanne Deason

Sports 2010

Starring Tanja Djelevic, Rodney Yee

Yoga Upper Body Target Toning

Target the upper body with a challenging, invigorating and energy-restoring session.

14 min · 7 Dec 2010
Yoga Core Express

Center yourself with simple, flowing poses that promote strength of body and mind.

6 min · 7 Dec 2010
Total Body Pilates

Create a sleek, firm and strong body while targeting crucial powerhouse muscles

17 min · 7 Dec 2010
Lower Body Cardio Toning

Firm up glutes, legs and hips with cardio and strength-building moves.

17 min · 7 Dec 2010
Upper Body Cardio Toning

Turn your attention to arms, shoulders and upper back while burning calories and melting fat.

21 min · 7 Dec 2010
Yoga Lower Body Target Toning

Refresh your spirit with purposeful poses that tone the legs, hips and glutes.

25 min · 7 Dec 2010

Tanja Djelevic

Actor
Rodney Yee

Actor

About

Zen Body Toners

SPORTS

No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle. With Rodney Yee, Ana Cabán, Tanja Djelevic & Suzanne Deason

Information

Studio: GAIAM
Released: 2010

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.