Ainsley explores how spices can work wonders in our food. He kicks things off with a dish perfect for brunch with his Ras El Hanout Shakshuka.

Ainsley whips up fruity granola breakfast cranachan and a tropical smoothie.

Ainsley Harriott explores the huge range of cheese flavours, both savoury and sweet.

Proving sweet flavours aren’t just for desserts, Ainsley makes a butternut squash tarte Tatin with Urfa chili, walnuts, and feta.

Ainsley celebrates the freshest flavours, getting the show going with a pea and mint soup served with crispy pancetta and fresh herb and feta toasts.

Ainsley cooks up a brilliant breakfast dish of fresh and herby huevos rancheros with Pico de Gallo.