S1, E2: What's it like to actually live in Windsor Castle? The inside scoop on what the royals get up to, from Charles III's military workouts to Kate's kale smoothies, is revealed. JJ Chalmers is tucks into some breakfast to find out George III’s eating habits, Raksha Dave roots out the hidden horrors in Queen Charlotte's royal hairdo and the king who really shook up the castle is uncovered.