Jillian Michaels

Level 3

Sports

S1, E103: Join Jillian as she guides you through the third level of her intense 3-2-1 interval system that combines strength, cardio, and abs to blast through calories for dramatic results.

Mar 18, 2008 · 28m

Information

Released
2008
Run Time
28 min
Rated
G
Region of Origin
United States
© 2007 Lions Gate Films, Inc. and ExerciseTV, LLC. All rights reserved.

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Original Audio
English
Audio

English (United States) (AAC)

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English (CC)

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Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.
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