Jillian Michaels One Week Shred

Workout 2

Documentary · Sports

S1, E2: Three high-energy cardio circuits incorporate sprints, high knees, squat thrusts and more to keep the heart rate elevated for maximum calorie burn.

2014 · 34m

Information

Released
2014
Run Time
34 min
Region of Origin
United States
© 2013 EM Productions LLC.

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.