Easy Mobility Routine

Film · Divers

Move better with this Easy Mobility Routine presented by Movement Specialist Brian Klepacki. This mobility routine allows you the ability to move well, maintain healthy muscles, and reduce pain. This follow-along routine is perfect for all types of individuals looking to improve the quality of their everyday movement. Complete 1, 2 or 3 rounds of this simple routine every day for optimal results.

2020 · 33m

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Easy Mobility Routine

Divers

Move better with this Easy Mobility Routine presented by Movement Specialist Brian Klepacki. This mobility routine allows you the ability to move well, maintain healthy muscles, and reduce pain. This follow-along routine is perfect for all types of individuals looking to improve the quality of their everyday movement. Complete 1, 2 or 3 rounds of this simple routine every day for optimal results.

Informations

Studio
Critical Bench
Sortie
2020
Durée
33 min