Jennifer Messer

The contestants prepare healthy dishes for season 14's kid ambassadors; one team works with a group of cancer survivors; weigh-in.

The contestants meet Alison in a diner and take a quiz about obesity in the workplace; the losing team works at the diner for the week where they must maintain their healthy diet and exercise regimen; a weigh-in yields surprising results.

The contestants, including singer Ruben Studdard and Olympic weight lifter Holley Mangold, try to reclaim their health.

The competition moves from teams to individuals; the players face an endurance challenge; a player suffers with self-sabotaging thoughts; two players are sent home.

The contestants face temptation as they participate in a challenge in a pumpkin patch full of candy, cash and a huge prize; a trainer and a contestant have a heart-to-heart.

The contestants must get creative when they are only able to use gym equipment they win in an auction; a player opens up about her difficult childhood; the contestants talk to their loved ones.