Ade visits North Wales, farms mussels, sees salt extraction, learns clog making and cooks in his caravan.

Ade visits Gloucestershire, where he prepares a local delicacy of baby eels; he also learns about the unique sport of shin kicking, which is featured at the traditional Olimpick Games held in the region.

Ade travels to the Lancashire coast; he learns cheesemaking, makes Blackpool rock and goes shrimping in Morecambe Bay.

Ade visits the Fens; he learns about the Norfolk Black turkey, tries to catch rabbits with ferrets and hears about eel fishing.

Ade heads to Cumbria, where he learns to make Cumberland sausage and participates in hound trailing, a local sport.

Ade goes to Lancashire, where he makes black pudding, meets the owner of the last remaining temperance bar and visits 500-year-old Bury Market.