Name: All Star Workouts
Released: 2005-12-12T00:00:00.000Z

Émission télé · Éducation · Indépendant

This instructional series teaches new routines, exercises, and styles.

2005 · 44m

ÉPISODE 1

Cardio Boot Camp with Kendell

Kendell Hogan reveals a combination of strength training and cardiovascular drills.
ÉPISODE 2

Dance Groove with Jennifer Galardi

Jennifer teaches a dance routine to get the heart pumping.
ÉPISODE 3

Aerobic Ball Workout

Patrick Goudeau reveals a unique, fast-paced and funky stability ball workout.
ÉPISODE 4

Cardio Sport with Petra Kolber

Fitness superstar Petra Kolber reveals her famous cardio sport calorie blaster.
ÉPISODE 5

Belly Dance with Aubre

Aubre combines belly dance and fitness basics for a fun-filled exotic workout.
ÉPISODE 6

Afro Latin Dance with MaDonna

MaDonna Grimes adds a little spice to her workout with an African and Latin inspired dance program.

Saison 1

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