Cooking with Joy

Naturally sweetened using bananas and maple syrup, with fibre and protein-heavy buckwheat flour standing in for all-purpose, these must-try muffins are sooo much healthier than most.

Joy McCarthy’s Mediterranean Stuffed Chicken. It’s full of flavour, lots of heart-healthy veggies and ooey-gooey goat cheese.

Sustain your summertime glow with this vibrant elixir that’s slightly sweet and oh-so-refreshing!

Bursting with beta-carotene-rich sweet potatoes, fibrous spinach and tangy goat cheese this egg-based wonder tastes just as delicious for breakfast the next day, too!

This frozen treat screams summer but we wouldn’t blame you for making it year-round. It’s thickened with coconut milk and - surprise - avocado. Just when you thought you’d seen avocado in everything!

Packed with omega 3-heavy walnuts and protein-rich seeds, these no-bake burgers is utterly bursting with nutrients, and won’t leave you feeling bogged down after you eat.