Learning about the en papillote method of cooking; chef Tim Richards visits.

How to make perfect pasta; angel hair pasta with pancetta sauce; chef Michael tastes Remmi's meal.

Learning to poach food at the Tulsa Hills Country Club; steamed sea bass; poached salmon.

How to sauté healthy and delicious food; chicken piccata; butternut squash with risotto.

Remmi learns to bake at Michael V's restaurant; beef Wellington; chicken Wellington.

Healthy and delicious meals served cold; gazpacho soup and winter salad.