Decoding Athletes

TV Show · Sports · Talk Show

Find out what it takes to be an elite athlete as Jack Nowell lifts the lid on his personal and professional life. Discover the person behind the athlete and what makes them tick on and off the field.

28m

EPISODE 1

My Chiefs

Jack is joined by Exeter Chiefs and England team-mates Henry Slade and Luke Cowan-Dickie. They share stories of their time together in the Exeter Academy and of the club's historic 2019-20 season.
EPISODE 2

My lessons

Jack Nowell and Nick Bright are joined by snowboarder Katie Ormerod. They discuss what it takes to overcome injury, how this affects athletes mentally and if Jack could become vegan like Katie.
EPISODE 3

My culture

Jack Nowell explains to Nick Bright just how the area of Cornwall shaped him and helped him become the athlete he is today. With stories from his mother and brother Frankie.
EPISODE 4

My sidelines

An athlete's downtime can be as important as their training. We get to the bottom of what Jack Nowell does away from the rugby pitch – both his business interests and what he does to unwind.
EPISODE 5

My body

Jack Nowell discusses the risk of injury associated with rugby and how to put it into perspective, as well as not allowing setbacks to stand in the way of achieving great things.
EPISODE 6

My future

Up to this point Jack Nowell's life has been shaped and dominated by one sport – so what might it be like once he decides to retire from rugby?

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Decoding Athletes

Season 2

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Decoding Athletes

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