Donal Skehan shares flavour hacks and demonstrates new ways to prepare baseline ingredients. He cooks a one-pot chicken and mushroom pasta, a white ragu made from sausages, a chopping-board pesto pasta and spiced meatballs with burst tomato pasta.

Donal Skehan cooks four internationally-inspired bowls, starting with a citrus pork bowl with salsa verde. He also prepares a Japanese-inspired chicken katsu bowl, a tomato and chickpea orecchiette soup, and a Middle Eastern lamb bowl.

Donal presents four recipes using minimal ingredients for those days when one really does not want to haul home lots of shopping.

Donal has three great recipes that allows people to cook up a feast fast, leaving more time to spend with friends: Pork Belly, Thai Fish and Veggie Stew, and Lamb Mince Flatbreads.

Donal's got four recipes that are quick to make when people don't have much time to spare. He makes a brown-butter fried fish, gnocchi al limone, sticky pork belly jerk and a rib eye steak platter.

For those evenings you want to be anywhere but washing lots of pots after dinner, Donal has four recipes that are one-pan-wonders.