‎Full Body Sculpting Series - Apple TV

Disponible sur Tubi TV

Burn fat, build strength, sculpt your entire body, and take your fitness to the next level with this comprehensive series of total body workouts.

Téléréalité · 2021 · 16 min

ÉPISODE 1

15 Min Total Body Dumbbell Routine

Get a full body burn in less time with these compound exercises. You can use two sets of weights: a lighter pair & a heavier pair, or just 1 pair that gives you a good challenge.

16 min · 1 janv. 2021
ÉPISODE 2

40 Min Circuit Training With Weights

This total body routine combines dumbbell, bodyweight, and power moves to give you a thorough toning session!

44 min · 1 janv. 2021
ÉPISODE 3

45 Min Strength & Cardio Workout

This is a no repeat workout with 40 different moves, including lower body, upper body, cardio, and core. Get it all done in one!

47 min · 1 janv. 2021
ÉPISODE 4

45 Min Strength & Cardio Routine

This total body routine combines strength exercises with cardio intervals to speed up fat loss while toning your entire body.

46 min · 1 janv. 2021
ÉPISODE 5

45 Min Dumbbell Routine With Cardio Bursts

This routine combines strength exercises with cardio bursts to get your heart rate up and burn extra calories. For maximum results, use a pair of weights that challenge you.

48 min · 1 janv. 2021
ÉPISODE 6

40 Min Total Body Strength Routine

Grab a challenging pair of weights and mini band for this fun and effective total body routine.

43 min · 1 janv. 2021