Healthy is Hot

Chloe reconnects with nature to challenge herself physically while also resetting her mind on Vancouver Island. She experiences the calming yet stimulating activity of Forest Bathing in an old growth forest in Tofino. She then learns and connects with the land’s history as guest of the Ucluelet First Nation at Wya Point. They take her surfing to truly see and feel the coast from a different point of view. Then she joins a beach clean-up team to see the work being done to maintain the Pacific Northwest Coast.

Chloe signs up to tackle her fear of heights foot by foot, but she doesn’t know the activities she’s being challenged with. First, it’s the extreme physical activity of bungee jumping in Whistler from a bridge 160ft in the air surrounded by a river, cliffs and forest. After that adrenaline rush, she’ll attempt to overcome her fear of singing in public. Going from training to performance within a few hours with a Toronto group.

Chloe indulges in a vegan food crawl with entrepreneur and foodie Erin Ireland to both sample the tastes and learn about the ethically-sourced food movement. Then it’s off to Happy Herd Farm to visit this sanctuary for rescued farm animals.

Chloe dedicates time to give back at innovative charity Save on Meats, a popular Gastown diner that serves 1200 meals a day to those in need and whose staff are considered barrier employees - people who face barriers to employment like mental illness, addiction, lack of work history, homelessness, and more.

Chloe spends the day with the remarkable teenage water activist Autumn Peltier. She could be called Canada’s Greta Thuneberg, but she’s also her own leader. Chloe experiences what life is like at her home in the Ottawa-area when she’s not making global headlines. The 15-year old Indigenous water activist has been leading the way since she was a child challenging both Prime Minister Justin Trudeau and the United Nations to "warrior up" and take a stand for our planet. She’s also been twice-nominated for the International Children's Peace Prize.

Chloe knows first-hand that good health extends to a healthy mind. She experiences the power of meditation and mindfulness. Then Chloe learns the tech side of mental health to see her own mind from a different point of view.