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City life has made it challenging for Carrie Stonestand, a wife and mother of five in Saskatchewan, to stay connected to her Cree culture. With host Tamara Bell, she explores her heritage and transforms her kitchen, renewing her bond with her Indigenous roots.

For Jamie Williams, growing up off-reserve in Kelowna has meant growing up without her Salish culture. With Tamara Bell encouraging her, Jamie takes the time to learn more about her origins and reclaim her space.

Lyn Kay comes from a rich Ojibwe culture that spans most of Canada, but eager to reclaim pieces of her past she and Tamara delve into the culture and history of the Ojibwe people.

Ava, a young adopted Ditidaht girl, is eager to connect with her heritage. With Tamara's guidance, she explores Ditidaht art and culture and transform her bedroom into a space that reflects her deepening appreciation of her Indigenous roots.

Dee Johnson, a Gitxsan mother of seven, is grieving the loss of her daughter. Tamara helps her heal by reconnecting with Gitxsan culture and transforming her living room with a meaningful, Gitxsan-inspired redesign.

Annita McPhee is a mother, scholar and Indigenous advocate from the Tahltan Nation who partners with host Tamara to explore the beauty and complexity of Tahltan culture.