Jillian Michaels Beginner Shred

Name: Jillian Michaels Beginner Shred
Cast: Jillian Michaels

TV Show · Sports

Beginner Shred offers three 20-minute workouts over a 30-day period designed to help you kick start your weight loss journey, dramatically transforming not just your physique, but also your level of fitness and self confidence.

26m

Starring Jillian Michaels

EPISODE 1

Workout 1

Complete Workout 1 for the first ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

26m
EPISODE 2

Workout 2

Rock out Workout 2 for the second ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

25m
EPISODE 3

Workout 3

Finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

23m

Jillian Michaels

Self

Jillian Michaels Beginner Shred

Season 1

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