Name: Lightened Up
Released: 2019-12-11T00:00:00.000Z
Cast: Erwan Heussaff

Émission télé

Host Erwan Heussaff showcases how to make healthy versions of commonly unhealthy dishes.

2019 · 22m

ÉPISODE 1

Filipino Fare

Erwan Heussaff tackles some traditional Filipino dishes.
ÉPISODE 2

Asian Cuisine

Erwan reinvents some classic Asian dishes, like Korean fried wings and sweet & sour chicken.
ÉPISODE 3

All About Noodles

Who doesn't love a hot bowl of Ramen or a of Pad Thai? So many people love these dishes but we don't realize how unhealthy they can be for us. In this episode of Lightened Up, chef Erwan Heussaff attempts to remove the guilt and lower the calories.
ÉPISODE 1

Mac and Cheese

Erwan takes a traditional macaroni and cheese recipe and turns it into a healthy option that even children will enjoy.
ÉPISODE 2

All the Chicken

Erwan creates healthier alternatives to two classic comfort foods: chicken and waffles, and buffalo wings.
ÉPISODE 3

Finger Foods

Erwan Heussaff prepares a low-carbohydrate pizza base using corn meal and cauliflower, topped with plenty of cheese.