Contestants compete in a spectacular waterfall race and a race across the African plains while being chased by a helicopter.

Contestants have to work together during a tough endurance test in the Sabie River and playing rugby wearing VR glasses.

Contestants race right across Johannesburg; they have to fly over the famous Table Mountain and need to climb the colorful Soweto Towers.

Contestants face a scary hospital hunt; they are tested during a dump cart race and a get together with Soweto locals in a group photo challenge.