Resistance Band Toning Workout Series

Name: Resistance Band Toning Workout Series
Released: 2021-01-01T00:00:00.000Z

TV Show

A collection of beginner-friendly resistance band workouts designed to tone, shape, and add lean muscle to make you look and feel amazing.

2021 · 25m

EPISODE 1

All for Your Arms Workout

Strong arms not only look sexy but also add to your total upper body strength, which can help to supports better posture as well as eliminate can eliminate neck and shoulder pain.
EPISODE 2

Absolute Abs Workout

In this resistance-focused workout, your entire core will be targeted through a sequence of 7 exercises to not only give you gorgeous abs!
EPISODE 3

Beautiful Back Workout

If you are ready to do some serious muscle conditioning and toning work to shape your best back, then the Beautiful Back Workout is for you!
EPISODE 4

Perfect Pecs Workout

This workout is designed to help support your upper body strength and add balance and beauty to your physique.
EPISODE 5

Sexy Shoulders Workout

The Sexy Shoulders Workout is all about burning fat and gaining gorgeous shape and tone to those shoulders.
EPISODE 6

From the Waist Down Workout

Looking for a workout to blast fat? Then this is exactly what you need! This workout will allow you to build lower body strength and turn you into a fat-burning machine!