Is there life after winning So You Think You Can Dance Canada and becoming a superstar? Nico Archambault reflects on his career, the rise to the top and the desire to establish himself.

Can you dance after breaking both your legs? For Santee Smith, ballet was a form of rehabilitation. But she had to unlearn all of her classical technique and reclaim her traditional ways.

Is there an expiration date for dance? Through dance improvisation, Sara has found a new way to move that may have her dancing into her 80s.

What do you do after dancing with Rihanna and Drake? For choreographer Esie Mensah, the way forward was to look into the past, to answer the call of her ancestors and let them speak through her.

How far would you go to be the best? As a choreographer, Scott Fordham pushes the limits, but for those who can keep up with him, there may just be light on the other side of the sweat.

Can you reinvent tradition? As a classically trained Bharatanatyam dancer, Nova Bhattacharya knows the rules of classical dance - and exactly how to break them.