After a heavy night, it seems only appropriate that the first port of call is Jusu Brothers, a fresh juice bar. It's then on to discover what West London tacos look like at Taqueria as Shakka fills his belly with several of the top menu items.

This episode is all about the Caribbean roots of Notting Hill. It begins at the vegetarian mecca of West London, the Grain Shop. Meeting a long time friend, music producer and Vegetarian, Progression.

Shakka begins his journey into the diversity of West London with a trip to Vicky's, discovering some of the dishes that have become a staple in the area, born from the cultural diaspora. Then onto The Goldfinger Factory.