Rodney Yee's A.M. Yoga for Your Week

Backbends

Sport

S1, E3: Find serenity and flexibility as you open your heart and release your spine. Yoga Master Rodney Yee leads you through a carefully crafted practice designed to gradually open your back body. Poses include cobra, upward facing dog, upward facing bow and camel. Recommended Props: Blankets (2) or Bolster, Block (optional)

2012 · 24m
Director Dave Simmons

Cast & Crew

Information

Released
2012
Run Time
24 min
Region of Origin
United States
© 2008 Gaiam Americas, Inc

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.