Jamie shares foolproof tray-baked salmon in a bag; supereasy tomato fritters that you can rattle out in a frying pan; and roasted rolled pork and arisotto that are both cooked in the same casserole pan.

Jamie takes midweek meals up a notch, knocking out a flavorpacked, simple gnocchi supper and giant spicy meatballs full of delicious time-saving cheats, and turns a family favorite on its head with his upside-down fish pie.

Jamie makes a smashed lemongrass chicken, flavor-packed sweet potato chili with homemade nachos and a chocolate party tray cake with retro-tinned mandarin and buttercream filling.

Jamie cooks two one-pan recipes that are ideal for busy lives; he makes shakshuka with asparagus, broccoli and harissa and pulled pork that can be batched up, frozen and used in loads of meals later.