Ignite by SPRI HI-INTENSITY HIIT It With Weights
Special Interest · Sport

S1, E2: Brett challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance. You’ll get out of it what you put into it!

2014 · 27m

Information

Released
2014
Run Time
27 min
Region of Origin
United States
© 2014 Gaiam Americas

Languages

Audio

English (United States) (AAC)

Subtitles

English (United States) (CC)

Accessibility

Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.