S1, E6: Feed your family and friends with quick and easy recipes using readily available ingredients, including five spice roast chicken drumsticks and stir fried vegetable wraps. Ching also visits one of the UK's leading Chinese vegetable growers in East Anglia to prepare sweet and tangy chilli beef with pak choy. She then prepares a healthy and delicious celebration banquet including lionhead meatballs, mu shu chicken and dragon prawn noodles.