S1, E3: Tighten your entire core while strengthening your back with this series of standing poses featuring Gwen Lawrence's unique strength-building moves.
Sport · 17 min
Information
- Run Time
- 17 min
- Region of Origin
- United States
- © 2016 Gaiam Americas
Languages
- Original Audio
- English (United States)
- Audio
- English (United States) (AAC)
- Subtitles
- English (CC)
Accessibility
- Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.