S1, E2: This is the easiest and slowest of the 3 practices to get your body warmed and supple. It helps you stay grounded and balanced.
Sport · 1 Oct 2011 · 21 min
Information
- Released
- 2011
- Run Time
- 21 min
- © 2012 New Shoot Pictures Ltd.
Languages
- Original Audio
- English (United Kingdom)
- Audio and Subtitles
- English (United Kingdom) (AAC, CC)
Accessibility
- Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.