Stott Pilates: Fitness Circle

Fitness Circle Flow

Sport · Special Interest

S1, E2: Incorporate variety and greater body awareness into your beginner's workout with Fitness Circle Flow. Along with the Fitness Circle and Exercise Mat, this energizing routine will help you tone and elongate hard to reach muscles, develop muscular strength and endurance, and activate core conditioning without building any bulk.

1 Jun 2005 · 30m

Information

Released
2005
Run Time
30 min
Rated
U
© 2002 / 2005 / 2011 Strathisla Entertainment Inc.

Languages

Original Audio
English (Canada)
Audio

English (Canada) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.