STOTT PILATES® Strength & Agility

Pilates for Men

Sport

S1, E2: Now you can get those six-pack abs you've always wanted! Pilates for Men is the ultimate full-body workout for overall conditioning, strength, balance, coordination and flexibility. By following this intermediate level video and using two 3lb Toning Balls and an Exercise Mat, you'll quickly build sculpted arms and legs, and flat, defined abs.

1 Jun 2007 · 30m

Information

Released
2007
Run Time
30 min
Rated
U
© 2011 Strathisla Entertainment Inc.

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.