Sleek Technique Ballet Sculpt

Pro Legs

Sport

S1, E7: Pro Legs: Our legs are the foundation of our bodies and this routine is about creating strong, refined dancer legs. Starting in the centre you will move through pliés, tendus, transfers and relevés, before heading to your mat to really shape the backs of your legs and glutes with a muscle burning attitude sequence.

22 May 2015 · 11m

Information

Released
2015
Run Time
11 min
© 2014 New Shoot Pictures Ltd.

Languages

Original Audio
English (United Kingdom)
Audio

English (United Kingdom) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.