Stott Pilates: Active for Life

Standing Tall

Sport · Special Interest

S1, E2: If lower back pain, neck tension and postural problems are cramping your quality of life, this program can help. Reduce back pain, correct your posture and lengthen your spine with Standing Tall, a beginner level workout designed for use with the Exercise Mat. Increase your circulation and gain control over poor postural habits.

1 Jun 2003 · 40m

Information

Released
2003
Run Time
40 min
Rated
U
© 2002 / 2003 / 2007 / 2011 Strathisla Entertainment Inc.

Languages

Original Audio
English (Canada)
Audio

English (Canada) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.