STOTT PILATES® Strength & Agility

Ultimate Body Sculpting

Sport

S1, E3: Get the toning and sculpting effects of a Reformer workout without the heavy equipment. Using the resistance of the Flex-Band exerciser to simulate spring tension, this routine stretches, strengthens and sculpts your entire body and leaves you feeling strong and streamlined.

1 Jun 2002 · 39m

Information

Released
2002
Run Time
39 min
Rated
U
© 2011 Strathisla Entertainment Inc.

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.