
Ballet Beautiful: Backstage Workout
Special Interest · 2014 · 1 hr 1 min iTunes
iTunes
Sculpt long, lean muscles with this ballet-inspired full body workout! Targeted power toning and elongating stretches build strong, sleek ballet muscles and increase flexibility. Tighten and tone the abs, butt, legs, arms, and upper body and feel that full body burn!
Special Interest · 2014 · 1 hr 1 min
Starring Mary Helen Bowers