Hands-Free Vinyasa

Movie · Special Interest

Perfect for all levels, this challenging practice will strengthen your hips and legs, unwind your spine, and help you reconnect to yourself without straining your wrists.

2012 · 40m

Related

About

Hands-Free Vinyasa

Special Interest

Perfect for all levels, this challenging practice will strengthen your hips and legs, unwind your spine, and help you reconnect to yourself without straining your wrists.

Information

Studio
Gaia
Released
2012
Run Time
40 min

Languages

Audio

English

Subtitles

English (United States) (SDH)