Spring Into Action

Name: Spring Into Action
Released: 2021-03-01T00:00:00.000Z

Special Interest 2021 20 min Prime Video

Available on Prime Video

Welcome the new season with a flowing practice of internal spring cleaning. Alternate between core strengthening postures and balance postures to get energy moving for the season ahead.

Special Interest 2021 20 min Prime Video

About

Spring Into Action

SPECIAL INTEREST

Welcome the new season with a flowing practice of internal spring cleaning. Alternate between core strengthening postures and balance postures to get energy moving for the season ahead.

Information

Studio: Gaia
Released: 2021
Run Time: 20 min

Languages

Original Audio: English
Subtitles: English (United States) (SDH)

Spring Into Action

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